Garage Total Sports Performance Lab
BAseline PerformaNCE ASSESSMENT
Dashr Laser System: $15
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40-yard Dash
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5 x 10 x 5 Agility
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Home to First Sprint
Trackman - Hitting/Pitching: $150
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15 Balls off Tee for Hitting
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15 Pitch Bullpen
Reflexion Edge: $75
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Neuro Performance Testing consisiting of a set of 4 cognitive drills
Hawkin Dynamic Force Plates: $30
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Countermovement Squat Jump
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Shoulder Isolation
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Drop Jumps
Proteus Motion: $175
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Eric Cressey Performance Test
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Full body testing consisting of multiple workout in under 10 minutes per person
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Total Pricing Per Athlete: $445
Team Pricing Available - Contact Us
Performance Training Program
Dash Laser System: $20 per month
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40-yard dash: Monthly
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10 x 5 x 10 Agility: Monthly
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Home to First: Monthly
Trackman: $150 per month
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Pitching: Monthly
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Hitting: Monthly
Reflexion Edge: $100 per month - 10 Sessions
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Cognitive Assessment: Every 30 Days
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Cognitive Drills: Weekly
Hawkin Dynamics: $100 per month - 4 Tests
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Countermovement Squat Jump: Weekly
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Shoulder Iso: Weekly
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Jump Squat: Weekly
Proteus Motion: $100 per month - 4 Sessions
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Eric Cressey Performance Test: Monthly
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Proteus Training: Weekly
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Proteus Shoulder Stability: Weekly
Total Pricing Per Athlete: $420 per month
Team Pricing Available - Contact Us