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Garage Total Sports Training

This ain't no Country Club - G. Pou


About The Garage

Houston's premiere training facility for Strength and Conditioning focusing on middle school, high school and college athlete's dedicated to performing at the next level. "This ain't no Country Club" is the motto created by George Pou to represent the dedication needed for athlete's working to improve their skills in order to compete for positions on today's teams.


Individual lessons, group lessons and team lessons in the new facility utilizing all of the most current equipment and proven training techniques.  Sorinex Strength Equipment, Trackman Baseball, FieldTurf 15,000 s.f. outdoor lighted field, Atec flyball machines, HackAttack pitching machines and 5 indoor batting/pitching cages.


Just renovated Facility is heated and cooled while providing controlled access with the fenced in property.

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Body Shape

Studies have shown weights provide the best long term health benefits at all ages.  There are specialized classes for women and men to accomplish each persons individual goals.


Our 15,000 sf, lighted, FieldTurf training field provides a unique opportunity to complete all of your training in one location.


The Garage is loaded with Sorinex Weightlifting equipment.  This is used by most MLB and NFL teams to train their athletes for peak performance.


There is no other facility in Houston so well equipped and located providing training opportunities for baseball, football, field hockey, lacrosse, soccer, wrestling and most other sports. 

The Garage Facility


1919 Antoine Drive

Houston, Texas  77055


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