Garage Total Sports Training
BIG CHANGES COMING - STAY TUNED
About The Garage
Houston's premiere training facility for Strength and Conditioning focusing on middle school, high school and college athlete's dedicated to performing at the next level.
Individual lessons, group lessons and team lessons in the new facility utilizing all of the most current equipment and proven training techniques. Sorinex Strength Equipment, Trackman Baseball, FieldTurf 15,000 s.f. outdoor lighted field, Atec flyball machines, HackAttack pitching machines and 5 indoor batting/pitching cages.
Houston's best Facility is heated and cooled while providing controlled access with the fenced in property.
Body Shape
Studies have shown weights provide the best long term health benefits at all ages. There are specialized classes for women and men to accomplish each persons individual goals.
Speed
Our 15,000 sf, lighted, FieldTurf training field provides a unique opportunity to complete all of your training in one location.
Strength
The Garage is loaded with Sorinex Weightlifting equipment. This is used by most MLB and NFL teams to train their athletes for peak performance.
Multi-sport
There is no other facility in Houston so well equipped and located providing training opportunities for baseball, football, field hockey, lacrosse, soccer, wrestling and most other sports.
Our Athletes
Witness the dedication and passion of our athletes at The Garage! Experience the drive and commitment they bring to every training session, pushing boundaries and striving for excellence.
